Your Summer Reset Starts Here
Whether you’re ready to dial in your routine with expert guidance or craving a fully personalized transformation, these 6-week programs are designed specifically for women over 40 who want to feel strong, lean, and in control of their body again.
September 2025 – Group Coaching
Fit for Life is a 6-week group coaching program designed to help you build strength, drop stubborn weight, and take back your energy. All with a hormone-smart approach that actually works for women 40+. You’ll get weekly check-ins, structured workouts, and community accountability to keep you consistent and supported every step of the way.
Early Bird Pricing: $297
Coupon Code EARLYBIRD25
First 10 Sign ups ONLY
Start Now – 1:1 Private Coaching
This is a high-touch, private coaching experience for the woman who wants tailored support, direct access, and faster results. For 6 weeks, we’ll work together 1:1 to create a custom plan based on your goals, lifestyle, and hormonal needs. This level of personal attention is available to just 2 women.
Once the spots are filled, they’re gone.
Investment: $1,500
Coupon Code STARTNOW25
ONLY 2 Spots Available
Most women over 40 who try to lose weight and get stronger find themselves wasting time and spinning their wheels…
Because there is so much information out there, many women either try to figure it out alone or follow generic workout plans that aren’t designed for their changing bodies.
Without a clear structure or roadmap, they end up stuck in a cycle of frustration—seeing short-term progress, only to backslide again.
This constant rollercoaster of results makes it feel impossible to achieve lasting change.
This program breaks that cycle for good.
A PROVEN plan to lose weight, build strength, and gain confidence—no extreme diets or endless cardio!
Check out what some real women are saying!
These women got real results and their lives changed just by getting started!
In addition to all of the live access, you will also have workouts designed for the gym, AND a bonus home workout plan for those times when you need flexibility.
This program gives you a complete, step-by-step blueprint to transform your body and rebuild your strength—without the guesswork.
With everything included, it would be easy to price this at $697 or more… but today, you won’t pay anywhere near that.
Hi! I'm Wendy
I am a fitness expert & menopause coach. I have been helping women for over 12 years to feel good in their bodies. Click the button below to learn more about me, my background & how this program can help you too.
Group Coaching Early Bird $297
Coupon Code EARLYBIRD25
I wanted to remove every obstacle in the way. (Regular price: $697 – You save $400)
With everything included, and all of the live sessions, it would be easy to price this at $697 or more… but today, you won’t pay anywhere near that.
WANT A MORE CUSTOMIZED EXPERIENCE?
For a limited time, I’m opening up just 2 exclusive spots for Fit for Life Private Coaching
This is a fully customized, 6-week 1:1 experience designed to help women over 40 unlock strength, energy, and lasting results.
This is for you if you're done guessing, tired of one-size-fits-all plans, and ready for expert support tailored exactly to your body and goals.
You’ll get:
Personalized training plan
Hormone-focused nutrition strategy
Weekly check-ins & real accountability
Direct access to me for guidance & coaching every step of the way
If you’re ready to make the most of this summer, this is your chance.
Only 2 spots are available. Once they’re gone, they’re gone.
.
.
If for ANY reason you’re not 100% satisfied, simply let me know, and I’ll promptly refund every single penny of your investment…
No questions asked!
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Get Instant Access to Bonus Materials
Bonus – Total Body Band Workout
(Valued at $47)
This workout guide is your handy checklist to effective strength training. It breaks down each exercise into easy-to-follow steps, ensuring you target every muscle group safely and efficiently. Use it to track your progress and maximize your results!
As soon as you sign up, you’ll get instant access to all your bonus materials, so you can start taking action right away!Here’s how to get started…
1. Click the button below
2. Enter your details
3. Get immediate access to the bonus materials to jumpstart your journey
Don’t wait—get started today!
Click the buy button below RIGHT NOW to lock in your spot...
I can’t wait to support you on this journey—see you inside!
Wendy 💜
How is this different from other workout programs?
Fit for Life is designed specifically for women 40+ who need a simple, structured strength training plan to help them lose weight and build muscle. It’s not about extreme diets or random workouts—it’s a step-by-step system that works.
Do I need a gym?
The live sessions are equipment free. Also included in the program is a plan designed for the gym. In addition,you’ll also receive a home workout plan as a bonus if you prefer to train at home. So that's 3 different types of workout plans.
What equipment do I need?
The live sessions will not require any equuipment at all. For the gym workouts, you’ll use basic strength training equipment (dumbbells, barbells, and machines). If working out at home, a set of dumbbells and resistance bands will be helpful.
What happens after I sign up?
You’ll receive immediate access to all program materials. We will have our first live Q & A call on Monday evening and will be meeting for live sessions on Wednesdays and Saturdays (Time is TBD) All session will be recorded and available to you afterward, so if you can't make a session, you can still view it.
How do I get started today?
To get started today, click the link below now for INSTANT ACCESS
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